My Hardcore Parasite Cleanse: A 2025 Body Reset

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Patrick

How I’m Using Fasting, Turpentine & Castor Oil to Kill Parasites and Fix My Sleep

For the past 5-6 years, I’ve struggled with insomnia. I’ve tried every sleep hack out there, but nothing has worked long-term. After extensive research and self-experimentation, I now suspect that parasites could be the hidden cause.

Most people don’t realize they have parasites living inside them, influencing their energy, mood, digestion, and sleep patterns. So, I’m doing an intense parasite cleanse to completely reset my body for 2025. This isn’t just about health – it’s about taking back control from organisms that don’t belong inside me.

If you’ve had insomnia, brain fog, bloating, cravings, or unexplained fatigue, this guide is for you. I’m breaking down my exact protocol so you can follow along and try this for yourself.

🔬 The Parasite Problem: Why Most People Are Infected & Don’t Know It

What Are Parasites?

Parasites are organisms that live inside you, stealing your nutrients, releasing toxins into your bloodstream, and messing with your hormones and neurotransmitters. They can live in your intestines, liver, brain, and even your nervous system.

How Do Parasites Affect Sleep?

  • Neurotoxin Release – Parasites excrete waste that can disrupt neurotransmitters like serotonin and melatonin, affecting sleep cycles.
  • Cortisol Spikes at Night – If you wake up between 2-4 AM, parasites may be triggering stress hormone spikes.
  • Restless Legs & Teeth Grinding – Classic signs of parasites interfering with the nervous system.
  • Night-Time Hunger & Cravings – Some parasites control your appetite, making you crave sugar and carbs (their favorite food).

How Do You Get Parasites?

  • Eating sushi or raw meat (One square inch of raw fish can contain 10,000 parasite eggs!)
  • Drinking contaminated water
  • Eating unwashed produce
  • Having pets (Even indoor pets can carry parasites.)
  • Traveling abroad
  • Walking barefoot outdoors

The truth is, almost everyone has parasites, but few people ever cleanse them out.

🚀 My Hardcore Parasite Cleanse Plan (Step-by-Step)

This is not for the weak. This is a full detox using fasting, turpentine, black walnut, castor oil, and colonics to remove parasites completely.

1⃣ Phase 1: Weakening the Parasites (Days 1-3)

🔄 Strategy: Reduce parasite strength before fully attacking them.

✔️ Fasting Prep: Start with OMAD (One Meal a Day) to weaken parasites. ✔️

Take Anti-Parasitic Supplements:

  • Black Walnut Hulls (500 mg) – 1 capsule daily.
  • Turpentine (1/4 tsp with honey/sugar cube) – Every other day.
  • Activated Charcoal (1-2 caps at night) – Binds to toxins to prevent die-off symptoms. ✔️ Start Psyllium Husk (1 tsp in water daily) – Helps clear the gut. ✔️ Apply Castor Oil Packs (Nightly) – Detoxes liver & breaks down parasite biofilm.

2⃣ Phase 2: Extended Water Fast & Parasite Kill (Days 4-7)

🔄 Strategy: Starve parasites, enter deep autophagy, and kill them.

✔️ 48-72 Hour Water Fast – Forces parasites to detach from the gut lining. ✔

️ Morning Routine:

  • Turpentine (1/4-1/2 tsp) + Black Walnut (1,000 mg).
  • Salt water + herbal detox teas (clove, wormwood, ginger). ✔️

Evening Routine:

  • Activated Charcoal & Psyllium Husk (Nightly).
  • 🔥 Castor Oil Laxative Flush (1 tbsp before bed on Day 4 & Day 7).
  • Expect major bowel movements in the morning!

3⃣ Phase 3: Flushing Out Parasites & Breaking the Fast (Days 8-10)

🔄 Strategy: Expel parasites before they release toxins into your body.

✔️ Break Fast with Anti-Parasitic Foods: Garlic, pumpkin seeds, papaya seeds, fermented foods. ✔️ Colonics or Coffee Enemas (1-2x this week). ✔️

Continue Supplements:

  • Black Walnut (500-1,000 mg).
  • Activated Charcoal + Psyllium Husk. ✔️ 🔥 Castor Oil Pack (Nightly for Liver Support). ✔️ 🔥 Castor Oil Laxative (As needed).

4⃣ Phase 4: Repeat Cleansing Cycles (Days 11-30)

✔️ Repeat 48-72 Hour Fasts Every 7-10 Days. ✔️ Turpentine Every Other Day + Black Walnut (500-1,000 mg). ✔️ Psyllium Husk & Activated Charcoal (Every Night). ✔️ 🔥 Castor Oil Laxative Flush (Every 3-4 Days). ✔️ Colonics or Coffee Enemas (1x per week).

🚀 What I Expect & What You Can Expect

  • Possible Detox Symptoms: Brain fog, fatigue, skin breakouts, digestive issues.
  • How I’ll Know It’s Working: Increased energy, clearer mind, improved digestion, and better sleep.

🛡️ Want to Try This Cleanse? Here’s What You Need

✔️ Black Walnut Hulls (500-1,000 mg capsules). ✔️ 100% Pure Pine Turpentine. ✔️ Activated Charcoal (capsules or powder). ✔️ Psyllium Husk Powder. ✔️ Castor Oil (for packs & laxative flushes). ✔️ Enema Kit or Access to Colonics.

Final Thoughts: The Ultimate Reset for 2025

🔥 This cleanse is my ultimate experiment to fix my sleep, reset my body, and remove hidden parasites. If you’ve struggled with unexplained fatigue, cravings, or insomnia, parasites might be the culprit.

Follow along on patrickthonglor.com and Instagram (@patrick.thonglor) as I document my progress. If you try this cleanse, let me know your results! 💪🔥